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build inner & outer strength.
workout classes for all fitness levels
Exercise with us in a group training session, on your own during open studio or with one of our expert personal trainers.
We’ve combined the best of boutique fitness and the gym!
FULL BODY • UPPER BODY • LOWER BODY • ABS • GLUTES
treadmills
Whether you are a walker, jogger, or runner - we’ve got you.
benches/ weights
Training sessions change daily to ensure progression & eliminate boredom.
cables
Resistance training is used to build muscle, strength and metabolic efficiency.
boxing bags
Combos designed to fire up your whole body.
dynamic strength/endurance workouts
variable intensity interval training (VIIT)
Our signature Variable Intensity Interval Training (VIIT), keeps every workout dynamic. You'll cycle through high-intensity intervals (HIIT), medium-intensity (strength/endurance), and low-intensity phases, while utilizing a diverse range of equipment. Our group training is carefully programmed to build your power, strength, endurance, mobility and balance.
your path to wellness starts in our studio
INFINITY workouts are designed to increase lean muscle mass, supercharging your metabolism. You'll burn more calories, even at rest, as your body becomes a calorie-burning machine.
Each day brings a fresh challenge to keep your body engaged and progressing!